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Deirdre Rusk Photography Agata-117.jpg
Brown and White Minimalist Yoga Class Instagram Post.zip - 5.png
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Deirdre Rusk Photography Agata-117.jpg

She Awakens

€90.00

Start your mornings with intention and transformative embodiment. “She Awakens” is an online program, running 3 weeks a month, blending Yoga, Pilates, somatics and mindfulness to help you create a conscious, balanced, and joyful days. Join me three mornings a week (6:35–7:15 AM) 3 weeks a month, and harvest the benefits of your morning priming.

month 2026:
Frequency:
€90.00
€72.00
Every month • For 5 payments

Start your mornings with intention and transformative embodiment. “She Awakens” is an online program, running 3 weeks a month, blending Yoga, Pilates, somatics and mindfulness to help you create a conscious, balanced, and joyful days. Join me three mornings a week (6:35–7:15 AM) 3 weeks a month, and harvest the benefits of your morning priming.

She Awakens: An Online Deepening Connection Program

Join “She Awakens,” an intimate, groundbreaking online program designed to help you start your days with purpose, presence, and intention. Running monthly from 12th of January through 29th of May 2026 , this transformative experience combines movement, mindfulness, and manifestation practices to help you consciously create the balanced, connected, and joyful days you desire as well as community of like minded women, looking to empower each other through presence and shared experience.

Program Details

Classes meet online live, three times weekly—Monday, Wednesday, and Friday from 6:35–7:15 AM. Each intimate session begins with a meaningful connection before we open the class together, creating a shared sense of community and common purpose as we set the tone for your day ahead. Additionally, You have a chance to join our private What’s up group, that gives another layer of support, and holding.

What You’ll Experience

This carefully crafted program draws on five years of evolution and refinement, combining multiple modalities for maximum impact: Yoga, Pilates, Somatic and meditative movement form the physical foundation, while subconscious mind work, breathwork, and intention-setting practices work to align your inner and outer worlds. You’ll also explore manifestation tools and learn to tap into the energetic field of each moment, season, and moon phase—all designed to support your journey toward greater awareness, balance, and vitality.

Details

Format: Online group sessions, happening Monday, Wednesday, Friday 6:35-7:15pm

1 month only: €90 | Full season/5 months comes with 20% discount (January-May 2026): €360

January 12th-30th

February 9th-27th

March 9th-30th ( exc.16th )

April 13th- 1st of May

May 11th-29th

When you join this program, you’re choosing to start your days differently—with self-awareness, presence, and conscious creation. I would love to flow with you.